What you'll experience

Get the results you deserve with an easy daily routine.

Unwind tightly bound facial muscles that are changing your face shape and features

Get rid of painful tension that keeps you stuck in a stress loop

Save $$$ on Botox and other interventions by supporting healthy facial aging

Express your true self with authentic confidence by gaining an open and lifted facial posture

Gain better facial definition by allowing stagnant fluids to circulate out of your face

Reconnect with your body after experiencing stress or emotional strain and release deep-seated facial tension

What you'll experience

Get the results you deserve with an easy daily routine.

Unwind tightly bound facial muscles that are changing your face shape and features

Get rid of painful tension that keeps you stuck in a stress loop

Save $$$ on Botox and other interventions by supporting healthy facial aging

Get better facial definition by allowing stagnant fluids to circulate out

Express your true self with authentic confidence by gaining an open and lifted facial posture

Reconnect with your body after experiencing long-term stress or emotional strain and release deep-seated facial tension

30-Day Fully Guided Program

Lifetime access 30-day program with hands-on guidance for amazing results.

This program is right for you if:

  • You want all the thinking taken out of it. Just a plug-and-play, fully guided program with a new video to follow each of the 30 days and beyond
  • You want a program you get to keep (yes, this is lifetime access!)
  • You want real results using safe and effective techniques
  • You want a personalized email consultation with Sage for hands-on guidance and recommendations

Exclusive offer ending soon

GET 20% OFF

$349 $279 or 4 payments with Klarna, Afterpay

JOIN TODAY

30-Day Fully Guided Program

30-day fully structured program with hands-on guidance for amazing results. Includes optional consultation with Sage via email.

This program is right for you if:

  • You want all the thinking taken out of it. Just a plug-and-play, fully guided program with a new video to follow each of the 30 days and beyond
  • You want a program you get to keep (yes, this is lifetime access!)
  • You want real results with safe and effective techniques
  • You want a personalized email consultation with Sage for hands-on guidance and recommendations

Exclusive offer ending soon

GET 20% OFF

$349 $279 or 4 payments with Klarna, Afterpay

JOIN TODAY

Before & After

Program Reviews

★ ★ ★ ★ ★

"I found myself looking forward to these daily sessions, not only for the physical benefits but also for the sense of calm they provided. The ritualistic aspect of the program became a cherished part of my day, helping me reconnect with myself amidst the stress of everyday life"

Mallory
Struggling with constant tension related to a tongue tie procedure, was able to resolve tension and helped her body to let go of the memory of that pain.

★ ★ ★ ★ ★

"I am shocked at the difference! I am happy I have the tools to keep this up and really learn what my face needs."

Kelley

Struggling with tension around the mouth. Was able to let go of downward/pinched-in tension pattern, improving the facial contours.

★ ★ ★ ★ ★

"Before the program, I felt like my face was more pinched in, and when I would smile it felt unnatural but now it doesn’t. I have also noticed that my cheekbones are more defined and my eyes opened up more. I liked how the program was set up, it was easy to follow along and go back and forth between the different exercises. I also appreciate how you would respond to any of my questions and gave me advice to fit my needs"

Jocelyn
After coming out of a stressful time in her life, she was struggling with fluid, natural facial expressions, especially smiling. Was able to reopen and lift her facial features by releasing the emotional tension.

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What others are saying

Is it really possible to achieve results you'll feel - and see? Check out it with the progress shared by members of the Sage Facial Tension Release community.

Why does it work?

Because the Facial Tension Release methods fully reorient the muscles and fascia back to fluidity and suppleness, allowing:

  • Your face shape to come back
  • Your features to open up and expression lines soften
  • Your facial expression to be more naturally relaxed, joyful, and confident vs. strained and compressed

What's included

  • 30+ days of fully guided routines
  • Posture routines, gua sha routines, facial massage routines, and holding pressure routines (a method unique to Sage's programs)
  • Somatic release routines for emotional and facial well-being
  • Lifetime access!
  • BONUS #1
    Optional personalized case analysis from Sage via email for a customized approach that takes your results to the next level (within 60 days of purchase)
    valued at $599
  • BONUS #2
    All-in-One Skincare Guide and Facial Awareness Guide
    valued at $77
  • BONUS #3
    Instructional cheek exercise videos
    valued at $77

$349 $279 for a limited time

or 4 payments with Klarna, Afterpay

JOIN TODAY

Zero risk, all reward

I understand that you want to feel confident in purchasing this program. That's why I stand by my Money-Back Guarantee.

Not only do I honor a 7-day money-back policy if you decide it isn’t the right fit, because I believe in the power of my methods, but if you fully commit to the program for 6 weeks and don't experience results by then, you can ask for a refund.

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Hi! I'm Sage.

I am certified in Myofascial Release and Microexpression Reading, extensively self-studied in the areas of body trauma work, somatic release, skin care, gua sha, face massage, and self-care, and have a PhD in mass communication. All of these seemingly disparate fields came together as an ideal combination to allow me to develop and teach my Facial Tension Release methods that have helped me and many others.


My philosophy is that we have the power to heal ourselves. I am simply here to teach and assist you on that journey. You can truly change your life by changing your face - but not in the way society teaches us. We are here to gain true confidence and release ourselves from the binds of emotional strain in the face! I am so excited for you to begin!

The next 30 days are about way more than just aesthetics. This is the time for you to begin a new life practice and embark on a journey of deep self-care.

By addressing and easing the hidden tensions of stress and emotional baggage in your face, you pave the way to a calmer, more grounded existence, boosting your overall sense of capability and balance.

Imagine being able to project authentic confidence through the expression center of your body - the face. The positive ripple effects on your relationships, your social interactions, and even your relationship with yourself cannot be overstated!

Based On Facts and Designed with You in Mind

This course was created based on myofascial release practices, microexpression science, muscle science, anatomy, and somatic theory/practices. These are not techniques or approaches made up on a whim. The information in this course has been carefully crafted and tested to help free you from the distortions of tension and strain so that you can gain a healthy facial posture and experience long-term compounding results with this newfound practice in your life.

FAQs

Why 30 days?

Research has found that it takes anywhere from 18-66 days to form a new habit.

Doing a 30-day program is a great way to start a new habit for yourself while also learning the methods. By the end, you will not only experience results - you'll also have a new life skill and positive habit.

30 days is around how long it took for these methods to change my face and for others to notice, and although you will have compounding results over time (just like exercise!), for most 30 days can make a huge difference.

Is it really lifetime access?

Yes! By purchasing, you are gaining access to information, routines, and techniques you get to keep. In fact, I periodically update the programs with new and requested information.

To be clear - lifetime access refers to the lifetime of the program(s) (rather than the lifetime of individuals who participate), but I have no intentions of ever closing these programs!

Can I do this if I have filler, Botox, threads, etc.?

You can with caution. Always consult your practitioner as needed. Typically, if you have Botox, wait 3-4 weeks before going over that area any deeper than light superficial massage. Or you can avoid your Botox area and work the other areas. You will still experience results. If you have filler, wait 3 weeks after getting it and always be aware of not pushing too hard on those areas. If you have threads, you need to avoid those areas but can do the methods in other areas.

How much time will this take each day?

A maximum of 20 minutes each day. Once you get a feel for everything and work this into your daily routine (for example, for some it is easier in the morning while getting ready, for others nighttime works best) then it will take even less time. You'll be a pro in no time and this will just become a part of your life. Most daily routines take about 8-10 minutes plus 5 minutes of posture stretches.

Logging in and accessing your program is easy as well! You'll be sent a login link via email once you sign up. You can leave the program site open in a tab in your web browser for easy access.

How often will I need to do this after the 30 days?

Once you've gone through the 30 days and rehabilitated the muscles and fascia, you are in the maintenance phase. For some, further results and effects occur after 45-60 days of consistency. After 30 days, however, you will only need to do the methods 3-5 times a week, and you can mix and match depending on what works best for you, what needs the most attention, etc. Also, because our triggers and causes of face tension may come and go, when you are experiencing more face tension you can increase the duration or number of sessions to help remedy it. You can always access your course if you need to go back and refresh your memory. Remember, the results compound so maintenance is still very important!

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