What you'll experience

Achieve your facial potential by releasing stiffened muscles and fascia

Experience transformative results by improving neck tension and upper body posture

Save $$$ on Botox and other interventions by supporting healthy facial aging

Express your true self with authentic confidence by gaining an open and lifted facial posture

Gain glowing, healthy skin by improving circulation and tissue health

Reconnect with your body after long-term stress and emotional strain by releasing deep-seated tension

What you'll experience

Achieve your facial potential by releasing stiff muscles and fascia

Save $$$ on Botox and other interventions by naturally improving tissue health

Gain glowing, healthy skin by improving circulation and tissue health

Experience transformative results by improving neck tension and upper body posture

Express your true self with authentic confidence by gaining an open and lifted facial posture

Reconnect with your body by letting go of deep-seated tension from stress and emotional strain

30-Day Total Transformation Program

Gain the results you deserve in just

10-15 minutes per day

  • Easy-to-follow routines and hands-on support
  • Real results using safe and effective techniques
  • Lifetime access (because I know life gets hectic!)

BONUS: Includes optional email consultation with Sage within 60 days of purchase for personalized recommendations and guidance

Ready to begin?

Lock in 20% off—available for a limited time

$349 $279

Klarna, Afterpay available

JOIN TODAY

30-Day Total Transformation Program

Gain the results you deserve in just 10-15 minutes per day

  • Fully guided, easy-to-follow routines and hands-on support
  • Real results using safe and effective techniques
  • Lifetime access (because I know life gets hectic!)

BONUS: Includes optional email consultation for personalized recommendations and guidance.

$349 $299

Klarna, Afterpay available

JOIN TODAY

Before & After

Reviews

★ ★ ★ ★ ★

"I found myself looking forward to these daily sessions, not only for the physical benefits but also for the sense of calm they provided. The ritualistic aspect of the program became a cherished part of my day, helping me reconnect with myself amidst the stress of everyday life"

Mallory
Struggling with constant tension related to a tongue tie release procedure, she was able to resolve tension and help her body to let go of the memory of that pain.

★ ★ ★ ★ ★

"I am shocked at the difference! I am happy I have the tools to keep this up and really learn what my face needs."

Kelley

Struggling with lower face tension. She was able to release this pinched-in tension pattern, improving facial contours and overall symmetry.

★ ★ ★ ★ ★

"Before the program, I felt like my face was more pinched in, and when I would smile it felt unnatural but now it doesn’t. I have also noticed that my cheekbones are more defined and my eyes opened up more. I liked how the program was set up, it was easy to follow along and go back and forth between the different exercises. I also appreciate how you would respond to any of my questions and gave me advice to fit my needs"

Jocelyn
After coming out of a stressful time in her life, she was struggling with fluid retention and unnatural facial expressions, especially smiling. She was able to reopen and lift her facial features by releasing the emotional tension.

Progress shared by members of the Sage Facial Tension Release community

The 30-Day Journey and Beyond

DAYS 1-7

Recognize

You begin to develop Facial Awareness and will feel relief from tension after each session.

DAYS 14-21

Reset

You will likely be consistently feeling less tension in the face and may begin to see visible changes. The face starts to lift and open up from within, and you are feeling what is possible with less tension. Facial awareness is improving as well to help prevent tension before it starts.

DAYS 21-30

Release

For most, this is enough time to rehabilitate the muscles and fascia and experience incredible changes. You'll not only feel better, but you'll look more open, relaxed, and lifted (others will likely notice as well!)

DAYS 30+

Transform

Beyond the 30 days, deeper, transformative changes occur. You'll also know and understand your body and face on a deeper level, which allows you to customize your approach going forward. By following a routine of your choice 3-5 times a week, you will maintain and continue achieving results. Imagine where you can be a year from now!

The next 30 days are about way more than just aesthetics. This is a time for you to begin a new facial wellness practice and embark on a journey of real self-care.

By addressing and easing the hidden tensions of stress and emotional baggage in your face and upper body, you pave the way to a calmer, more grounded existence, boosting your overall sense of capability and balance.

Imagine projecting authentic confidence through the main expression center of your body—your face. The positive ripple effects on your relationships, your social interactions, and—most importantly, your relationship with yourself—cannot be overstated. I've experienced these benefits myself and would love the same for you.

Detailed breakdown of what's included

  • 30 days of fully guided routines that target all main facial concerns, plus several other bonus routines
  • Posture routines, massage techniques, gua sha techniques, scalp release techniques, and more
  • Lifetime access
  • BONUS #1
    Optional personalized case analysis from Sage via email for a customized approach that takes your results to the next level (within 60 days of purchase)
    valued at $599
  • BONUS #2
    All-in-One Skincare Guide and Facial Awareness Guide
    valued at $77
  • BONUS #3
    Instructional cheek exercise videos
    valued at $77

$349 $299 for a limited time

Klarna, Afterpay available

JOIN TODAY

Why are the Facial Tension Release methods effective?

Because we fully restore the muscles and fascia using a uniquely comprehensive approach:

  • Myofascial techniques that respect the delicate anatomy of the face
  • Mind-body focus that addresses the root causes of tension
  • Daily posture resets to set the foundation for transformative changes
  • Lymphatic and circulatory techniques to improve tissue health at a cellular level

This approach allows your face to naturally relax, lift, and open up vs. being strained, compressed, and restricted.

Zero risk, all reward

I understand that you want to feel confident in purchasing this program. That's why I stand by my Money-Back Guarantee.

Not only do I honor a 7-day money-back policy if you decide it isn’t the right fit, because I believe in the power of my methods, but if you fully commit to the program for 6 weeks and don't experience results by then, you can ask for a refund.

JOIN TODAY

Hi! I'm Sage.

I am certified in Myofascial Release techniques specifically for the face with Anatomy Trains, and certified in Advanced Microexpression Reading. I am extensively self-studied in the areas of body trauma work, somatic release, facial anatomy, skin care, gua sha, face massage, and self-care, and I have a PhD in media and communication. After experiencing and resolving my own facial changes due to facial tension, all of these seemingly scattered fields came together as the ideal combination to allow me to develop and teach my Facial Tension Release methods that have helped so many.


My philosophy is that we have the power to heal ourselves. I am here to teach and assist you on that journey. You can truly change your life by changing your face. We are here to gain true confidence and release ourselves from the binds of strain in the face so we can experience our true faces for a lifetime. I am so excited for you to begin!

Based On Facts and Designed with You in Mind

This program was created based on myofascial release practices, microexpression science, anatomy, and somatic theory. These are not techniques or approaches made up on a whim. The information in this course has been carefully crafted and tested to help free you from the distortions of tension and strain so that you can gain a healthy facial posture and experience long-term compounding results with this newfound practice in your life.

FAQs

Why 30 days?

Research has found that it takes anywhere from 18-66 days to form a new habit.

Doing a 30-day program is a great way to start a new habit for yourself while also learning the methods. By the end, you will not only experience results - you'll also have a new life skill and positive habit.

30 days is around how long it took for these methods to change my face and for others to notice, and although you will have compounding results over time (just like exercise!), for most 30 days can make a huge difference.

Is it really lifetime access?

Yes! By purchasing, you are gaining access to information, routines, and techniques you get to keep. In fact, I periodically update the programs with new and requested information.

To be clear - lifetime access refers to the lifetime of the program(s) (rather than the lifetime of individuals who participate), but I have no intentions of ever closing these programs!

Can I do this if I have filler, Botox, threads, etc.?

You can with caution. Always consult your practitioner as needed. Typically, if you have Botox, wait 3-4 weeks before going over that area any deeper than light superficial massage. Or you can avoid your Botox area and work the other areas. You will still experience results. If you have filler, wait 3 weeks after getting it and always be aware of not pushing too hard on those areas. If you have threads, you need to avoid those areas but can do the methods in other areas.

How much time will this take each day?

A maximum of 20 minutes each day. Once you get a feel for everything and work this into your daily routine (for example, for some it is easier in the morning while getting ready, for others nighttime works best) then it will take even less time. You'll be a pro in no time and this will just become a part of your life. Most daily routines take about 8-10 minutes plus 5 minutes of posture stretches.

Logging in and accessing your program is easy as well! You'll be sent a login link via email once you sign up. You can leave the program site open in a tab in your web browser for easy access.

How often will I need to do this after the 30 days?

Once you've gone through the 30 days, further results and effects occur after 45-60 days of consistency. After 30 days, you may only need to do the methods 3-5 times a week, and you can mix and match depending on what works best for you, what needs the most attention, etc.

Also, because our triggers and causes of face tension may come and go, when you are experiencing more face tension you can increase the duration or number of sessions to help remedy it. You can always access your program if you need to go back and refresh your memory. Remember, the results compound, so maintenance is still very important!

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